If he will take steroids he would easily give Mr.Olympia contestants sleepless nights. He is a seven-time Mr. Natural Olympia, a seven-time Mr. Natural Universe, seven-time Mr. Natural World, and was inducted into the International Bodybuilding Association hall of fame in 2008. PMID: 24998610. (6), As your caloric needs shift, your macronutrient splits will change to accommodate how much food youre taking in compared to the amount of energy youre putting out. 2006 Great Lakes Iron Man Results & Pics! Japan, Chengdu, Steroids can make achieving this much easier, but its definitely possible to achieve a top-tier physique without them. (9), One other note: Its time to stop believing in protein timing, most commonly referred to as the anabolic window. This is the age-old myth that you need to eat some protein within an hour of resistance training so your muscles can more easily absorb the nutrients. 2007 King Kamali Classic Championships Results & Pics! American Natural Bodybuilding Federation: The ANBF's mission is to provide the ultimate natural bodybuilding experience for the competitor and fan! At the end of the day, anyone can get an award-winning physique with just their determination and a lot of time spent at the gym. Goldfield GS, Blouin AG, Woodside DB. (13), Dietary fat is often demonized because its more calorically dense one gram of the stuff contains nine calories, compared to just four in carbohydrates and fat. Promoted by Whitney Wiser Savage, IFBB Pro, Athlete that has never won their class in Open, **FIRST TIME Competitor** Athlete who has never competed in the NPC, Athlete that is 35 year old or older on the day of the show, Athlete who is 45 years old or older on the day of the show, Athlete who is 55 years old or older on the day of the show, Athlete 18-25 years old and has a College ID/enrolled in College class(es), Athlete who is/was Military, Police, Fire, EMT, Medical. 2007 New Jersey Gold's Classic Review Results & Pics! 2007 Natural Colonial Cup Contest Results! As with everything in a well-planned contest-prep regimen, cardio should be increased in small increments weekly to allow for a steady loss of body fat, while retaining a maximum amount of lean muscle mass. China, Aichi, competitive bodybuilding is far from being natural. 2006 Teen, Collegiate, & Masters Championships! What is the required energy deficit per unit weight loss? Youre spending weeks perfecting a physique and anyone would be excused for feeling a little blue if something got in the way of that goal. Thats why making sure youre not losing too much test while competing is important. He thought his competition days were over: Instead, Adrian Pietrariu willed his way to Athlete of the Year How did he do it? The IFBB / NPC Nashville Fit Show will be held August 19, 2023! Body image, binge eating, and bulimia nervosa in male bodybuilders. It's actually the other way round. Designed and built in 1962, this venue has hosted everything from concerts to circuses, auto shows to evangelical crusades, and trade shows to touring extravaganzas over the past 50 years. (1), Your exact caloric needs should probably be determined by a nutritionist or dietitian, or coach. OCB Drug Tested competitions - competitor oriented, fair, high-quality, memorable experiences. 2006 Oregon State Championship Results & Pics! Teenage Bodybuilding (18-19 yrs old): One class Master's Men's Bodybuilding: 35+ 40+ 50+ 60+ 70+ Heroes Bodybuilding: One Class - First Responder (Military, Police, Fire, EMT, Medical Professionals) One Class Mr. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents) Open Men's Bodybuilding: Must have current NPC or IFBB Pro Card. The location is the historic and newly renovated Hoyt Sherman Place at 1501 Woodland Ave in Des Moines. Keep concentric movements (putting tension on muscles) to one to two seconds. 2007 Tournament Of Champions Contest Results! Publication types Case Reports MeSH terms The Pre-History World of Bodybuilding. 2006 Southern States Championship Pics & Commentary! London, We would like to start by saying THANK YOU and know we couldnt put on a show like this without people like you!! So, if youre looking to compete make sure to do your research. As important as these are, bodybuilders may be deficient in a few key ones namely, iron and Vitamin D, which help improve performance in the gym while dieting because they tend to start cutting foods from their diet to shed fat in time for show day. Warning: it will take a lot of patience, hard work, and sacrifice to get to where you want (but thats true for any strength sport). The IFBB / NPC Nashville Fit Show will be heldAugust 19, 2023! NGA Celebrating Over 39+ Years! This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Japan, Beijing, Teen/Collegiate. Womens FitnessOpen Womens Fitness: One class, Mens BodybuildingTrue Novice Mens Bodybuilding: One ClassNovice Mens Bodybuilding: Light-HeavyTeenage Bodybuilding (18-19 yrs old): One classMasters Mens Bodybuilding: 35+ 40+ 50+ 60+ 70+Heroes Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals) One ClassMr. California State Bodybuilding, Fitness & Figure Contest Results! IBBFF is the official and the only organization that gives opportunity for the athletes to compete at the International events such as Arnold Classic and Mr Olympia Amateur. Natural bodybuilding is bodybuilding without using anabolic steroids, hormones, testosterone, and, in some cases, drugs such as cannabinoids and CBD. It cant do any of that without fat. 2015 Mar;55(3):164-78. Body fat and fat-free mass inter-relationships: Forbess theory revisited. says, "My father required my brothers and I to pick 2 sports a year. This page lists all upcoming Bodybuilding Competitions in and near 2007 Lehigh Valley Contest Results, Review & Pics! Japan, Guangzhou, Posts: 388. Jankauskiene R, Kardelis K, Pajaujiene S. Muscle size satisfaction and predisposition for a health harmful practice in bodybuilders and recreational gymnasium users. 2007 Arnold Amateur Bodybuilding, Fitness & Figure Contest Results! PMID: 12566476. 2009 NPC Masters, Teen & Collegiate National Championship Results! Mero AA, Huovinen H, Matintupa O, Hulmi JJ, Puurtinen R, Hohtari H, Karila TA. Natty competitions like the PNBA Elite World Tour or the Natural Olympia competition are huge in the natural bodybuilding world, showcasing some of the BIGGEST muscle bodies. 2007 NJ State Championships Results, Review & Pics! It is our mission to ensure drug free athletes are provided the opportunity to compete with other natural athletes, that they are judged fairly and are rewarded for their efforts. 2008 NPC Junior National Championships Results! If you do too much too soon, you're more likely to get injured. (16). doi:10.1001/jamainternmed.2019.6980. Copyright 2023 NPC Tennessee - All Rights Reserved. Parks RB, Hetzel SJ, Brooks MA. What is Natural Bodybuilding? The general rule of thumb is to follow a high-protein, high-carbohydrate, and low-fat diet to help maintain muscle mass, provide energy for the gym, and keep total calories at a minimum. 2009 NPC Europa Show of Champions Results! (21). Muscle groups should be trained twice or more every week. BarBend is the Official Media Partner of USA Weightlifting. IFBB Pro League & NPC Chattanooga Night of Champions. PNBA/INBA hosted the most prominent natural bodybuilding show of the year, 2021 Natural Olympia, at Golden Nugget Las Vegas Hotel & Casino.Taking the competition by storm, Paul Krueger came out victorious. IFBB Pro and NPC Memphis Remember all the important things testosterone does? On that note, much of the supplement advice for professional bodybuilders remains the same for those who choose the natural route. March 13, 2022 | Articles 2022 IFBB Boston Pro . 2004 NPC USA Bodybuilding & Fitness Championship Results! OCB Buckeye Natural (Yorton Cup Qualifier, OCB Pro Qualifier) 06/03/2023: Norfolk,VA: OCB Commit to Fit (Body Transformation Challenge) 06/10/2023: Fargo, ND: OCB Natural Spartan (Yorton Cup Qualifier, OCB Pro Qualifier) 06/10/2023: Grand Rapids MI: OCB Michigan Natural (Yorton Cup Qualifier, OCB Pro Qualifier) 06/10/2023: San Antonio, TX PMID: 29371857; PMCID: PMC5769537. Test Suspension. Wheelchair. 2007 Masters Nationals Championships Results! Backstage Passes: $100. Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). Allen Sizemore: 865-384-9800 Epub 2013 Oct 2. 1990 Apr;9(2):136-42. doi: 10.1080/07315724.1990.10720362. Br J Nutr. Certain prescription medications are also prohibited in some leagues. PMID: 16618007. Note: Many federations have not released their 2023 schedules, Copyright 2023 Natural Bodybuilding Resources | Powered by Natural Bodybuilding Resources, NGA 23rd Annual PRO/AM Mr. & Ms. Natural Philadelphia, Annual Green Bay Natural Hardbodies Championships, South Dakota Goddess Classic (All Womens Event), Florida NGA NGA Showtime Classic PRO/AM, Florida NGA NGA Florida State Natural Championships, Oregon OCB OCB Portland Muscle Classic, Pennsylvania OCB OCB All-Natural PA Classic. Within those divisions as an amateur, it is possible to compete in any of the following that applies: True Novice. 2008 NPC Julie Palmers Ultimate Show Results! Welcome to the official page of International Pro Elite the premiere professional natural bodybuilding organization! THE FOLLOWING 2023 EVENTS WILL HAVE CONTEST DATES . He estimates that the maximum amount of muscle you can add during your lifetime is around 18-22kg (40-50lbs). This is a great experience for any level athlete from first-time competitor to seasoned athlete looking to go to the next level. Some think test boosters are bunk, whilst others report them working amazingly well. 2009 NPC Carla Sanchez Fitness Fiesta Results! NPC rules, news and regulations for each class: https://www.npcregistration.com/athletegistration. 2006 Southeastern Bodybuilding, Figure & Fitness Championships Results! 2007 Teen Nationals Championships Results! Wellness. 2010 Apr;9(2):236-42. doi: 10.1111/j.1474-9726.2010.00553.x. Many of these events are run by the WNBF, which stands for the world natural bodybuilding federation. 2008 NPC Northern Colorado Bodybuilding Figure & Fitness Contest Results! The 2023 NPC Knox Classic National Qualifier is just a few months away. tnjudgesfeedback@gmail.com, NPC TN Vice Chairman/ Athletes Representative: UK, Maidenhead, 2007 Branch Warren Classic Review, Results & Pics! NPC & IFBB Rules Carolina NPC Chairman Tres Bennett Marie Ann "Mo:" Newman Vice Chairwoman. Hall KD. Below, well give you everything you need to know to build your body naturally. Kelly Webb NO DETACHABLE LENSE CAMERAS are allowed. Find out how he achieved his goal for over 50s natural bodybuilding with diet, supplementation and workouts. (For example, you might need more Vitamin A compared to another person who might be lacking Vitamin C.) Theres some mixed evidence on whether multivitamins work, but most of the evidence suggests you should get most of the vitamins from your diet. 2006 Los Angeles Championship Pics & Commentary! Featured Image: @betteraestheticbb on Instagram/Photo by Nick Colvill. Philippines, Yeosoo City, Eric Moreland-18 Y/o Bodybuilder-Instagram: ericmorelandoffical All Rights Reserved. Novice. 2008 NPC Mid-Illinois Bodybuilding & Figure Contest Results! The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always an athlete Hilary Jean Collmer carries on today through fitness competitions. 1999 Nov;7(6):597-604. doi: 10.1002/j.1550-8528.1999.tb00720.x. npcmemphischampionships.com. The BNBF was established with the mission of providing Natural Bodybuilders with the best environment possible in which to compete. J Int Soc Sports Nutr. 2007 Mike Francois Classic Contest Results, Review & Pics! WNBF Canada is comprised of passionate individuals who strive to provide fair & equal competition grounds for the natural bodybuilding . 2007 Collegiate Nationals Championships Results! This is a great experience for any level athlete from first-time competitor to seasoned athlete looking to go to the next level. Bodybuilding involves developing muscle and improving physique through progressive weight training and intentional dietary changes. In extreme cases, contestants may have to undergo a polygraph test to ensure theyre not lying about taking any banned substances. 2007 Evergreen State Contest Review, Results & Pics! 2008 NPC Oklahoma Central Classic Results! It was an honor to partake in a piece of Tennessee bodybuilding history!, I wanted to thank Whitney and all involved in putting together an amazing show loved every minute was one of my favorite shows. The controversy, though, stems from the fact that many people consume simple carbohydrates (pastries, candies, and white wheat pasta and bread), which are void of nutritional value compared to complex carbohydrates (whole grains and vegetables). AMATEUR ATHLETE MEMBERSHIP APPLICATION; PRO ATHLETE MEMBERSHIP . When it comes to NPC and IFBB Pro League events, nothing comes close to the Center Podium experience. Bodybuilding is made easier by taking certain steroids, hormones, and other substances. PMID: 28277407. The Journal of Sports Medicine and Physical Fitness released a paper outlining some of the best resistance training recommendations for athletes. 2008 NPC Border States Classic XXIX Results! Association of Low-Carbohydrate and Low-Fat Diets With Mortality Among US Adults. Ensures athletes are 100% natural through stringent drug testing . Athlete Of The Year 2018. NPC Bikini. Epub 2007 Sep 11. 2007 Junior California Contest Results & Pics! 2005 IFBB & NPC California Championships! Taiwan, Okinawa, to go pro. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Epub 2007 Mar 19. Many. * Please be patient as we continue * to update the 2022 World calendar Click Amateur & Pro Int'l Events Scroll for US Events Hardest fat to move? LEADING THE WAY FOR NATURAL BODYBUILDING IN THE UK About Register COMPETE WITH THE BEST NATURAL BODYBUILDERS IN THE UK AND THE WORLD! 2007 All Forces National Contest Review & Results! 2020;180(4):513523. When you lose weight, you also lose some testosterone as one sheds some lean muscle mass. Chappell AJ, Simper T, Barker ME. Most reps should be kept in the six to 12 range. Suppose you are a fan of the golden age and silver age bodybuilding competitions. Macronutrient considerations for the sport of bodybuilding. Int J Obes (Lond). None of these supplements are meant to treat or cure any disease. Note: Newer contests are on the top. Ann Intern Med. 2007 Natural Northern USA Contest Review & Results! Start slow. Japan, Ishikawa, 818-516-5618. Dennis Tinerino, Chris Dickerson, Bill Pearl and all other oldtimers are just proud calling themselves Mr. America! J Steroid Biochem. Taking a look back at some images and videos of the previous years of the Nashville Fit Show. October 2020 by MrBerg Before Mr Olympia and Mr Universe there was Mr America. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents)Open Mens Bodybuilding: Bantam-Light-Welter-Middle-LightHeavy-Heavy-SuperHeavy, Womens BodybuildingMasters Womens Bodybuilding: 40+Heroes Womens Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents)Open Womens Bodybuilding: One class, Womens PhysiqueMasters Womens Physique: 35+ 40+ 50+Heroes Womens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Womens Physique: One Class- (Knox County and surrounding counties residents)Open Womens Physique: A-B, FigureTrue Novice Figure: One ClassNovice Figure: A-BMasters Figure: 35+ 40+ 50+ 60+Heroes Figure: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Figure: One Class (Knox County and surrounding counties residents)Open Figure: A-B-C-D, Mens Classic PhysiqueTrue Novice Mens Classic Physique: A-B-CNovice Mens Classic Physique: A-B-CTeenage Classic Physique (18-19 yrs old): One classMasters Mens Classic Physique: 35+ 40+ 50+ 60+Heroes Classic Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Mr. Knox Mens Classic: One Class (Knox County and surrounding counties residents)Open Mens Classic Physique: A-B-C-D, WellnessTrue Novice Wellness: A-BNovice Wellness: A-BMasters Wellness: 35+ 40+ 50+Heroes Wellness: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Wellness: One Class (Knox County and surrounding counties residents)Open Wellness: A-B-C, Mens PhysiqueTrue Novice Mens Physique: A-B-C-DNovice Mens Physique: A-B-C-DTeenage Mens Physique (18-19 yrs old): One classMasters Mens Physique: 35+ 40+ 50+ 60+Heroes Mens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Mr. Knox Mens Physique: One Class (Knox County and surrounding counties residents)Open Mens Physique: A-B-C-D-E-F, BikiniTrue Novice Bikini: A-B-C-DNovice Bikini: A-B-C-DTeenage Bikini (18-19 yrs old): One classMasters Bikini: 35+ 40+ 50+Heroes Bikini: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Bikini: One Class (Knox County and surrounding counties residents)Open Bikini: A-B-C-D-E-F. Your body wants to remain in a state of homeostasis or being about the same. / PHYSIQUE. Trexler ET, Smith-Ryan AE, Norton LE. Join Date: Jul 2003. Paul Krueger wins the Men's Bodybuilding Open at 2021 Natural Olympia. Still, its a great way to see how much you can challenge your body without any external assistance. Helms ER, Zinn C, Rowlands DS, Brown SR. A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes. Heres some of them: (19), [Related: The Ultimate Guide to Building Your Own Bodybuilding Workout Plan], Gaining and losing weight is very hard physically and mentally. 2006 Mid Atlantic Grand Prix Bodybuilding & Figure Contest Results! The bar was set high with class, professionalism, respect and love for the sport and overall camaraderie. This case study tracked a drug-free male bodybuilder for the 6 mo before and after a competition to provide the most comprehensive physiological profile of bodybuilding competition preparation and recovery ever compiled. Studies on drug-tested bodybuilders indicate this strategy makes it easier to hit your caloric goals throughout prep, possibly due to carbs impacts on your blood sugar. And this past year, at 2021 Natural Olympia, there were champions in bodybuilding categories from multiple countries. (11), Since youll want protein to remain as high as possible, a decrease in calories will most likely come from carbohydrates and fats. Its always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. (3)(4) Each week, weigh yourself and adjust you calories accordingly. 2008 Mar;32(3):573-6. doi: 10.1038/sj.ijo.0803720. Taipei I would definitely recommend this show to a friend., Awesome show. And a lack of iron could also lead to nutrient-deficiency anemia, which, along with decreased performance, can lead to heart issues, shortness of breath, and pale/yellow skin. Studies have busted this urban legend and found that, as long as you hit your daily protein targets, when you eat has little-to-no drastic effects on muscle size or strength. JAMA Intern Med. (https://youtube.com/watch?v=RZWHXX_qCkM), Fat Loss vs Muscle Gain Macros: How to Eat for Your Goals (https://youtube.com/watch?v=BIEGhiEHc48), Macronutrients vs Micronutrients: What's Most Important When Dieting? It will be a show I remember forever! Even the slightest margin of error may be the difference between a natural bodybuilder receiving silver or gold on the podium. Chattanooga Convention Center, 1 Carter Plz, Chattanooga, Tennessee 37402, United States. A post shared by Nick Colvill (@betteraestheticsbb). Micronutrients are the vitamins and minerals in food that help support bodily functions, from hand-eye coordination to decreasing muscle fatigue. Please go out and follow us on our social media pages and stay up to date on what is happening. *Can only be purchased in person at Check-ins on Friday 5-7:30pm*. You won't want to miss it!! Be A Part of It The Florida NPC Welcome to the official page of International Pro Elite the premiere professional natural bodybuilding organization! PMID: 24571926; PMCID: PMC3943438. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. 2007 Jun;97(6):1059-63. doi: 10.1017/S0007114507691946. People often get confused when they hear the term natural bodybuilding. The IFBB Pro League Divisions of the show include Pro Open Bikini and Bikini Masters 40+. Fitness. 2006 Natural Colorado Open Bodybuilding, Fitness & Figure Contest Results! This one is debatable, but I know a lot of bodybuilders who've used it and passed their tests with flying colors. Send me a message, and I will get back to you as soon as I can. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Testosterone boosters, in my experience, are the most powerful natural bodybuilding supplements on the market. 2007 North Star Contest Review, Results & Pics! 2006 Nationals Bodybuilding Contest Main Page! SCHEDULE; RESULTS. August 12, 2023 NPC Tennessee State Championships August 19, 2023 IFBB Pro League & NPC Nashville Fit Show October 21, 2023 IFBB Pro League & NPC Chattanooga Night of Champions 2021 NPC Tennessee Workshop Video NPC TN State Chairman: Allen Sizemore 865-384-9800 sizemore365@yahoo.com Judges Feedback: tnjudgesfeedback@gmail.com One Carter Plaza. 2008 NPC CytoCharge Colorado State Results! Top 15 Secrets to Success in Natural Bodybuilding. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. April 7, 2022 | Articles 2022 NPC Natural Ohio Contest Photos Articles. Effect of protein-supplement timing on strength, power, and body-composition changes in resistance-trained men. Natural Bodybuilding Contests | Physique Contests - OCBonline.com OCB Natural Bodybuilding, Bikini, Figure and Physique Contests. ABOUT THE BNBF. Donte Franklin: At a more "normal" size, Donte is 6 feet and around 215 pounds. Facilities a unique family-like culture for all athletes. Because many natural bodybuilding leagues have different banned substances lists, you should make sure any supplements you might be taking from protein powders to fat burnersto creatine, t0 pre-workouts dont contain anything that might get you disqualified. If youre losing or gaining too quickly, scale the calories back by 100 to 200. The Amateur bodybuilders were challenged in events from local to national competitions sanctioned by the NPC. (15), Multivitamins may be a great way to plug any nutritional gaps in your diet, but you should do some shopping around and find one that fits your need best. Fitness. 2008 Natural Ohio Bodybuilding And Figure Championships Results! Online entry registration for the 2022 NANBF Natural Iowa Physique and Transformation categories . 2009 NPC Vancouver Bodybuilding & Tanji Johnson Fitness Results! Epub 2010 Jan 20. Competition Results Main Page About The Author Bodybuilding Contests !, It was a wonderful weekend, and I look forward to participating again next year!, I had an amazing time and this show is my favorite by far! Under the rules and leadership of the National Physique Committee, the Florida NPC promotes the events of bodybuilding, figure, fitness, bikini, classic, wellness, and physique competitions. Age: 47. OCB Albuquerque Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Pot of Gold Championship (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Captain's Cup (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Shamrock Cup Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Garden State Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Immortal Muscle Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB The Maine Event (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Uprising Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Magic City Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Los Campeones Cup (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Showdown of the Extreme Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Spring Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Treasure Coast Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Atlantic Super Show (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Seattle Muscle Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tri-State Championship (Yorton Qualifier, OCB Pro Qualifier), OCB Southwest Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Magnum Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Best of the 'Burgh (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jewel of Metanoia (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Thunder City Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Checkered Flag Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Vegas Victory Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Spirit of America (Yorton Cup Qualifier, OCB Pro Qualifier), OCB The Conquer Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB No Gear Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jersey Natural Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Nebraska Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of Kansas City (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Buckeye Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Commit to Fit (Body Transformation Challenge), OCB Natural Spartan (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Michigan Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Arizona Scorcher Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Emerald Coast Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB All-Natural PA Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colonial Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Hawkeye (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tennessee Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Bay Area Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of St Louis (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jack King's Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Hall of Fame Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Kingdom (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Montgomery Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural New Mexico (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Slayer Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Divine Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Big Apple (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Kentucky Blue Grass Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Presidential Cup Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Fire and Ice Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colorado Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cyclone City Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Great Lakes Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Lone Star Rising (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Mid-Atlantic Battle for the Belt (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Oklahoma City Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Apex Virginia Natural Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Clash of the Cache Valle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tribute to 9-11 Heroes (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Vegas Iron Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Wisconsin Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Eastern America (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Stone Classic Bodybuilding Championship (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Viking Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Carolina Fitness Festival (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Steel City Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Chesapeake Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cape Cod Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colorado Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of Miami (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Monster Mayhem (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Unbroken Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Midwest Natural Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cincinnati Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle on the Beach Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB NYS Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Unrivaled (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Franco Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tampa Natural Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Gem State Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Mt Rogers (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Arkansas Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Midwest States (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Godz Pro/Am (Yorton Cup, OCB Pro Qualifier), OCB Gulf Coast Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Queen City Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Desert Valley Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Richmond Amateur Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Winter Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Body Sculpting Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Coastal Clash Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Double Down Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Muscle Madness (Yorton Cup Qualifier, OCB Pro Qualifier).
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